10 Easy, Healthy and Tasty Vegetable Salad Recipes for Diabetic People

Low-GI (Glycemic Index) vegetables can help prevent sugar spikes. People with diabetes should eat vegetables with a low GI score to avoid blood sugar spikes.

Eat Salads to Cut Calories and Increase Satisfaction.

People generally have a notion that salads are anything but bland mass of veggies. It is not true! 

With the right combination of veggies laced with Olive oil, lemon juice, salt, pepper and cheese, salads might become your favorite in no time. 

Diabetic people always have this food craving and these salads prove to be good in-between craving satisfiers and at the same time calorie watchers. 

Why wait! Go for this cook book and satisfy your small appetite!

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